Gratitude Attitude: a gratitude journaling workshop to help reduce stress

Gratitude Attitude: a gratitude journaling workshop to help reduce stress

Come join us for a fun and interactive workshop where we will explore the power of gratitude journaling in reducing stress and promoting positivity in our daily lives. Learn how to cultivate a grateful mindset and incorporate simple journaling practices into your routine.

This in-person event is perfect for anyone looking to boost their mental well-being and find more joy in their everyday experiences. Don't miss out on this opportunity to shift your mindset and embrace a more grateful attitude.

*feel free to bring a journal/notebook and something to write with. Event will be on the 6th floor.