GRASSHOPPER Karate: Building Calm, Confidence & Coordination
Multiple dates

GRASSHOPPER Karate: Building Calm, Confidence & Coordination

A fun 30-minute class is the perfect introduction to karate for tamariki aged 4 to 6 and their parents/caregivers who are welcome too!

By Patricia Reilly

Location

Brooklyn Community Centre

18 Harrison Street Wellington, Wellington Region 6021 New Zealand

Lineup

About this event

  • Event lasts 30 minutes

This fun 30-minute class is the perfect introduction to karate for tamariki aged 4 to 6 — and their parents or caregivers who are welcome to join in for free!

We begin and end each class in sisa position, teaching your little one how to pause, breathe, and connect with calm. It’s not just about movement — it’s about learning to focus, listen, and feel strong inside.

Your child will:

  • Learn basic karate stances, blocks, and strikes through fun, age-appropriate games
  • Build balance, coordination, and strength through playful stretching and core activities
  • Practice mindfulness and breathing to help with emotional regulation
  • Feel proud of their effort, every single week

And you? You’ll love watching your child grow more confident, resilient, and connected — while sharing the experience side by side (if you choose to join in!).

This class is designed to support the early development of physical confidence, emotional calm, and a strong sense of self - all through the art of karate.

🌱 “It’s more than kicks and blocks - it’s the foundation for a strong, healthy, resilient life.”

COST: Free

VENUE: Brooklyn Community Centre hall

DATE: Sundays at 3.45 to 4.15pm

COST: Free for 2-weeks of classes

WHAT TO BRING: Wear loose, comfortable clothing, a water bottle and something warm to put on afterwards.

See you there!

Cheers,

Sensei Patricia 😁

Founding Director, Patricia Reilly Rembuden Karate & Fitness | Teacher | Mum | Advocate for Strong, Healthy Women and Families Everywhere!

Frequently asked questions

What age is this workshop suitable for?

In general for children aged 4 to 6 years. Some children at three and a half years can ready for GRASSHOPPER Karate. The best way to know if your child is ready is to come to your free classes and give it a go.

What benefits will my child gain from learning GRASSHOPPER karate?

This class is designed to support the early development of physical confidence, emotional calm, and a strong sense of self - all through the art of karate. Your child will grow more confident, resilient, and connected - with you sharing the experience side by side (if you choose to join in!).

How experienced is Sensei Patricia in Karate?

Sensei Patricia, 5th Dan has been teaching karate since 1986. She has been a Karate New Zealand National Champion, and an International Medalist as well as a two-time recipient of Prime Minister's Scholarship to study karate in Okinawa and Japan. We use local halls to bring karate to your doorstep.

Do I need to be fit to participate in GRASSHOPPER karate?

NO - you just need to take the first step and show up with your preschooler. We meet you where you are at and our GRASSHOPPER classes are focused on having fun while building balance, coordination, and strength through playful stretching and core activities.

What clothing should I wear to my GRASSHOPPER Karate class?

Just wear your normal everyday clothes that are loose fitting so you can move and stretch freely. Make sure you bring something warm to put on after training. If you decide to become a member you will purchase one of our Goju Ryu Karate Do T-Shirts and a white gi (purchase gi at Fujimae, Brooklyn).

Tags

Organized by

Patricia Reilly

Why us?

We cater for you the person, right now. Whether you are wanting to develop your knowledge and train your body and mind in Okinawan Goju-Ryu Karate or just wanting to fit and easy somewhere close to home. Patricia Reilly Rembuden has a class that will benefit you and fit with your lifestyle!

You want the best and that is what we provide. Sensei Patricia has 40 years of experience in karate and over 55 years experience in fitness and dance! She competed for 20 years and Regional and National NZ titles, and International metals in Karate tournaments. Patricia made the top 8 at Commonwealth Champs in Manchester 2003 and has won medals at Oceania Championships and Australian Open Championships. As a national coach she has been awarded 2 Prime Minister's scholarships to study in Japan and Okinawa.

Our karate & fitness school is a member of Karate New Zealand, Rembuden Martial Arts Association and Goju Ryu Karate Do New Zealand.

Free
Multiple dates