Grace and Gratitude: A workshop for restoring balance

Grace and Gratitude: A Workshop for Restoring Balance

Feeling drained by stress or burnout? You’re not alone.

Join us to explore how small moments of grace and intentional gratitude can shift your inner experience—helping you release patterns that sap energy, fuel anxiety, and create isolation.

Through guided practices and reflection, you’ll learn tools to:

⭐️ Cultivate mindfulness in the middle of busy days
⭐️ Build resilience and reconnect with your natural joy
⭐️ Practice empathy and self-compassion
⭐️ Direct your attention toward what restores rather than drains you

This workshop isn’t about doing more—it’s about finding restoration, balance, and a way back to yourself.

Saturday, Nov. 22, 9:00 a.m. to 5:00 p.m.
Saturday, Nov. 23, 9:00 a.m. to 3:00 p.m.

Language: English
Format: In person
Cost: $295

👉 To register and to learn more about payment options, please call 541-494-4796, email thelearningwell@laclinicahealth or sign up directly here https://thelearningwell.org/class-workshop/grace-and-gratitude/