Gong Sound Bath Mediation

Join Harmony Pavett for a deeply restorative and healing Gong Sound Bath Meditation. Harmony is a professionally trained musician and multi-instrumentalist whose profound understanding of sound frequencies emanates through every note she plays.

During this immersive experience, Harmony will guide you through a symphony of healing vibrations — the deep, resonant tones of the gong, the crystalline harmonics of singing bowls, and the subtle textures of rattles and mantra. She will also bless the group with the soothing sounds of the reverie harp, ukulele, harmonium, and koshi chimes, woven together with her angelic voice.

Lay back, let go, and allow the waves of sound to wash over you — bringing harmony, stillness, and renewal to your mind, body, and spirit.