"Going Deeper" Stillness Retreats (https://www.environmentalsoulutions.com/services/retreats)
"Going Deeper"
Stillness Retreat
Restorative Retreat for Easing Stress, Centering, & Grounding
"Going Deeper" Stillness Retreats are designed to practice the "Art of Savoring," slowing down and learning to enjoy what is good in life, what makes us grateful. The retreat is for those who need time away to de-stress, de-toxify, detach from internet and social media addiction, or just find balance for daily living. The retreat includes 3 essential modalities, with the option to add Reiki/Massage for an additional cost.
3 Essential Modalities:
- Breathwork/Centering/Mindfulness
- Tai chi/Qigong Movement
- Shinrin-Yoku (Immersive Nature Therapy)
Options for Additional Modalities include:
- Sand Mandalas/Nature Mandalas
- Nature Journaling, Art, or Photography
- Nature Poetry
- Natural Sound Healing
Come away for a while, and learn the Art of Savoring for overall health, focus, and balance.
