Glow & Flow: A Morning of Movement, Mindfulness & Connection

Glow & Flow: 90 minutes of Yoga, Pilates & sound bath, plus curated vendors & connection. Move, reset & leave glowing inside and out.

By Mindful Tanning

Date and time

Location

4735 W 172nd St

4735 West 172nd Street Lawndale, CA 90260

Refund Policy

No refunds

About this event

Start your Sunday with intention at Glow & Flow, a wellness experience designed to help you move, reset, and connect. Begin with a guided yoga and Pilates fusion flow to energize your body, followed by a calming sound bath to restore balance and leave you glowing—inside and out.

Afterward, sip, snack, and mingle with inspiring women while browsing exclusive curated vendors. Whether you’re here to move, unwind, or simply connect, you’ll leave feeling refreshed, aligned, and ready to shine.

✅ Bring: Yoga mat & water

✨ When: Sunday, July 27 | 9:00 AM – 12:00 PM

📍 Where: South Bay - 4735 W 172nd St, Lawndale, CA 90260

💛 Hosted by: Mindful Tanning

Frequently asked questions

What should I bring?

Please bring a yoga mat, water bottle, and an open heart! Light snacks and drinks will be provided after the session.

Do I need yoga or Pilates experience?

Not at all! The flow is beginner-friendly and designed for all levels. Modifications will be offered so you can move at your own pace.

What should I wear?

Comfortable activewear that you can move in. Layers are recommended for the sound bath portion.

What time should I arrive?

Doors open at 8:45 AM. We recommend arriving early to check in, find parking, settle your mat, and connect.

Can I shop with vendors if I’m not taking the class?

Vendor shopping is exclusive to ticketed guests only.

Are tickets refundable or transferable?

Tickets are non-refundable but may be transferred to another guest if you can’t attend. Please email us at [your email] for assistance.

Where will the event be held?

In the South Bay. The exact address will be sent via confirmation email after you register.

Organized by

Mindful Tanning