Glow and Flow

Welcome to Glow and Flow!

Come join us at Braza Studio for a mid morning stretch . Let go of the stresses of the week and immerse yourself in a tranquil atmosphere filled with soft lighting and soothing music.

Allow yourself to unwind and find inner peace as you flow through poses designed to stretch and strengthen your body.

After class, let's toast to your inner glow with mocktails, included in your ticket, along with a goody bag. Not in to Pilates? come shop our multiple vendors. All focused on health, beauty, and fashion.

Our current Vendors:

Mireve For Women: Athletic and Athleisure Wear

Reulabss: New Clean Make up brand

Knot Kandy: handcrafter knitwear, tops, sets, dress, and more

Self Lovessence: Natural skin care that celebrates you

Amayu: Offering Holistic, whole person healing and will be giving out free spine analysis.

Coach Nicole Wright: Will be teaching a beginers pilates and for all attendees offering free virtual one on one virtual coaching.

Elvd Wellness: Calm and Clarity pouches

Arizona Iced Tea: Will be sampling free hydration sticks.

Befits Smoothies: Will be offering free smoothie samples.

Not coming to class and want to shop our vendors?

Join us for a sip and shop the first 50 people will recieve a free mocktail.

No matter your level of experience, this event is open to all who seek a moment of calm and connection. So grab your mat, put on your comfiest clothes, and get ready to glow and flow with us!