Give Health for the Holidays: A Free Virtual Wellness Experience to Restore

Before the holidays rush in, take a moment to pause — to breathe, restore, and give yourself the care your body has been asking for.

Give Health for the Holidays is a free virtual wellness experience designed to help you reclaim calm, balance, and vitality before the season begins.

Join Pharmacist-Wellness Strategist Bunmi Daramaja Curley and Wellness Coach Rhetah Kwan for an uplifting session where you’ll discover how to:

• Naturally support your body’s energy and stress response — no stimulants required
• Improve sleep, reduce overwhelm, and restore your natural glow
• Share the gift of wellness with your family, friends, and community

Expect a nourishing hour of inspiration, practical tools, and gentle reminders that health truly is the greatest gift of all.

🎁 Come as you are — leave refreshed, refocused, and ready to give from overflow, not exhaustion.

Registration Link: https://transformationhealthjourney.com/healthfortheholidays