Get Unstuck: In Life, Love, and Work

Talk Description:

Are you feeling stuck in your finances, relationships, or career? Do you find yourself craving change but unsure where to start? Join Unstuck & Unstoppable, a transformative weekly series designed to help you break free from the mental, emotional, and practical barriers holding you back. Each week, we’ll explore tools, strategies, and insights tailored to help you gain clarity, build confidence, and take actionable steps toward a more fulfilling life. Through group discussions, interactive activities, and live coaching, you’ll be empowered to reclaim your power, reframe your mindset, and create meaningful change.

Session Goals & Outcomes:

• Gain clarity on what’s keeping you stuck and develop a personalized plan to break through barriers in your finances, relationships, and career.
• Build an empowered mindset by shifting limiting beliefs, reframing negative self-talk, and embracing a growth-oriented perspective.
• Walk away with practical tools, guided journaling prompts, and actionable strategies to create lasting transformation in your personal and professional life.

🎤 Speaker Bio:

Shawnti Refuge — Master Certified Mental Health Coach, Speaker & Author

Shawnti Refuge is a Master Certified Mental Health Coach, Keynote Speaker, and the best-selling author of Quiet As Kept. After overcoming severe depression and anxiety through guided journaling, she developed a transformative program to empower individuals to heal and thrive without medication. Shawnti is the creator of Shawnti Refuge Journals, a series of guided journals designed to help others release past traumas. As the founder of Stayin' Stuck Ain’t Cute Coaching, she passionately advocates for mental wellness in both business and community settings.

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