Saturday, August 9

Get Out Of Your Head

Let's break free from overthinking and self-doubt at Get Out Of Your Head - a gathering to help us all live more freely and confidently!

By Meritology Institute

Date and time

Location

8733-B Cooper Rd

8733-B Cooper Road Alexandria, VA 22309

Refund Policy

Refunds up to 7 days before event.

Agenda

Welcome & Check-In

Icebreaker Pair & Share

Group Game: That’s a Thought, Not a Fact

Write & Release Activity

Wine Tasting

Flip the Script Speed Round

Headspace Bingo with prizes

Journaling Moment

Final Toast & Affirmation Giveaway

Reflections & Free Social Time

About this event

Event lasts 2 hours

Get Out of Your Head

Sip, laugh, and let that inner critic go.

It is time to stop overthinking everything and start believing in yourself, for real this time. Join us for a fun, feel-good workshop that helps you break free from negative thought loops and quiet the voice that says “you can’t.” Through interactive activities, real talk, and just the right amount of reflection, you will learn how to shift your mindset and get out of your way.

Oh, did we mention there will be wine? Your ticket includes a red and white wine tasting, because nothing pairs better with personal growth than a good glass and great conversation.

Come for the clarity, stay for the vibes.

Organized by

Meritology Institute