Do you want to workout with others?
Need some accountability?
Don't always want to exercise alone?
What is co-movement?.
- think co-working but we bring our own exercise/workout to the session
- you'll have 30 minutes to do whatever you want (dance, weights, ride your bike, yoga)
- only requirement is you show up, plan to move, and share how you moved at the end
A space to hold you accountable for your daily movement
Want to join? At all curious?
Register now
About Your Community Leader
Elmira Loftin is a self care coach and licensed massage therapist. "I understand the power of movement and want to provide space for others to exercise freely". After a terrible breakup, it was going to gym, dancing, walking, massage therapy, and other self healing practices which led to true recovery for Elmira. Her vision is to heal the entire world with hearts and hands.
