Get It Out The Mud
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Get It Out The Mud

A wellness series focused on Mind, Body & Spirit for young kings ages 12-20

By INPOWER

Date and time

Location

Dr. Martin Luther King Jr. Community Center

1531 West Vliet Street Milwaukee, WI 53205

About this event

  • Event lasts 1 hour 30 minutes

A Wellness Series for Young Kings — Ages 12-20

Sometimes you gotta get it out the mud — building yourself from the ground up, leveling up your mind, body, and spirit, and creating your own path forward. This 3-part wellness series is for Opportunity Youth ready to build confidence, resilience, and focus through movement, real conversations, and tools to stay grounded.

Session Dates:Wednesdays — July 9th, 16th, 23rd 5:30 PM - 8:00 PM

Location:Dr. MLK Community Center — 1531 W Vliet St, Milwaukee, WI

Free meal provided every session. Come dressed to move — wear comfortable clothes and shoes.

What You Can Expect: ✔ Real talks on mindset, confidence, and personal growth ✔ Movement & fitness to release stress and build strength ✔ Tools to stay grounded and focused ✔ Guest speakers who turned struggle into success

Facilitated By:Coach Mike — Milwaukee native, first player drafted to the NBA from the G League, now a Restorative Wellness Coach helping young people build confidence and focus.

Coach Ambrose — Certified fitness trainer, founder of MISIPBO Fitness, dedicated to helping young people strengthen their minds and bodies through movement and self-belief.

Made Possible By:

Greater Milwaukee Foundation

Organized by

Free