Get Grounded with Genia Gaskill, LMSW
Multiple dates

Get Grounded with Genia Gaskill, LMSW

  • Ages 14+

This workshop for teens (14-17yo) is all about recognizing and regulating emotions while gaining control of your reactions.

By The Next Step

Location

The Next Step Counseling Services

1166 East Warner Road Suite 101 Gilbert, AZ 85296

Refund Policy

Refunds up to 7 days before event.

About this event

  • Free venue parking

This workshop for teens (14-17) is all about recognizing and regulating emotions while gaining control of your reactions. You'll learn how to manage intense emotions, stay calm under pressure, and respond purposefully. Through strategies like recognizing emotional triggers, self-awareness techniques, and learning how to shift your mindset, you’ll gain the tools to stay balanced and in control, no matter what life throws at you.

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Organized by

The Next Step

At The Next Step, we offer outpatient counseling for children, teens, adults, and families in a supportive and confidential environment. Our experienced therapists provide guidance to help individuals navigate life’s challenges and improve mental health.

We are also excited to offer group workshops designed to build resilience, improve communication, and manage stress. Whether you're seeking individual therapy or a group experience, The Next Step is here to help you take the next step in your mental health journey.

Donation
Multiple dates