Multiple dates

Get Grounded with Genia Gaskill, LMSW

By The Next Step

This workshop for teens (14-17yo) is all about recognizing and regulating emotions while gaining control of your reactions.

Location

The Next Step Counseling Services

1166 East Warner Road Suite 101 Gilbert, AZ 85296

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Highlights

ages 14+
In person
Free parking

Refund Policy

No refunds

About this event

Health • Mental health

This workshop for teens (14-17) is all about recognizing and regulating emotions while gaining control of your reactions. You'll learn how to manage intense emotions, stay calm under pressure, and respond purposefully. Through strategies like recognizing emotional triggers, self-awareness techniques, and learning how to shift your mindset, you’ll gain the tools to stay balanced and in control, no matter what life throws at you.

Organized by

The Next Step

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