Gentle Vinyasa Flow — All Levels Class
Overview
Join us at Plunge Beach Resort for the Better Days Foundation Craft Market & Wellness Event! 🧘♀️✨
We’ll gather outdoors for a soothing, gentle vinyasa flow. This class is perfect for all levels — whether you’re brand new to yoga or simply craving a peaceful reset. We’ll flow slowly, stretch deeply, and close with a relaxing meditation.
Before or after class, explore the Craft Market featuring local makers, wellness vendors, and community connection. Shop small, support local, and celebrate better days ahead!
✨ Expect:
• Gentle + feel-good vinyasa flow
• Breathwork for calm + clarity
• Sunset coastal breezes
• Community connection
• A grounding reset for your mind + body
✨ What to Bring:
• Yoga mat or beach towel
• Water to stay hydrated
• Comfortable clothing you can move in
Come solo or invite a friend — everyone is welcome here!
Click Get Tickets to reserve your spot!
Good to know
Highlights
- 1 hour
- In person
Refund Policy
Location
Plunge Beach Resort
4660 El Mar Drive
Lauderdale-by-the-Sea, FL 33308