FUTURE/FIT motion classes

Actions and Detail Panel

Sales Ended

Event Information

Share this event

Date and Time

Location

Location

Wanderlust YOGA Austin

206 East 4th Street

Austin, TX 78701

View Map

Event description

Description

CLASSES

EXOS Bodyweight Workout
Saturday, March 11, 8:00-9:00
Sunday, March 12, 9:30-10:30

Overview
Reap the benefits of guided, structured exercise designed to reinforce effective core engagement and movement in daily life. This class is built on the EXOS methodology and focuses on the Pillar (shoulders, trunk, hips) of the body and strategies geared towards moving freely and with ease by activating muscles you never knew you had. Class capacity limited.


All Levels Wanderlust Flow Class with
Schuyler Grant

Saturday, March 11, 5:00-6:00

Overview
Join us for a 60 minute journey into your hips! All the sitting, standing and walking at the festival has probably left you hips and lower back crying out for some TLC. Schuyler will fix you up with a challenging all levels flow class. (This class is open to those who are new to yoga, but is not appropriate for anyone dealing with an injury.) Class capacity limited.


Yoga with Adriene Mishler
Sunday, March 12, 2:00-3:00

Overview
Join Adriene for a strong and thoughtful all-levels Vinyasa practice! This fun and playful practice promotes awareness and provides you with the tools to not only be conscious of your energy, but proves you are capable to guide it. Capacity limited.


Date and Time

Location

Wanderlust YOGA Austin

206 East 4th Street

Austin, TX 78701

View Map

Save This Event

Event Saved