FUNdamentals of Acroyoga: Spring Edition
Event Information
Event description
Description
AcroYoga is a mix of acrobatic concepts and therapeutic Thai massage, with a yogic consciousness and the creative process. Working in partnerships of two, three, or more, the practice builds confidence in yourself, as you foster trust with old and new friends. Anyone and any body can learn.
This class is open to teens and adults (13 and up) and perfect for beginner [acro]yogis but ALL skill levels are welcome!
The workshop will focus on:
*Foundational Alignment
*Partner balances and inversions
*Strengthening the body through partner exercises
*Guided partner stretching and massage (in the air)
Come alone or with a partner (or with three others for an even greater discount!). NO experience needed!
