Functional Patterns Texas Grapplers Workout Series

Elevate your martial arts performance with this once-a-month specialty class focused on biomechanics-based training. Designed specifically for grapplers and martial artists, this series blends Functional Patterns methodology with years of experience in Brazilian Jiu-Jitsu to enhance strength, mobility, posture, and injury resilience.Each session targets movement patterns critical to martial arts success—improving torque, structural integrity, and muscular coordination for real-world application on the mat.Who it’s for:Grapplers (BJJ, wrestling, judo)Martial artists seeking longevity and performancePractitioners of all levels ready to train smarter, not harderLed by: Silvio, Functional Patterns practitioner and BJJ athlete with over 15 years of experience Less