Functional Movement

By Cancer CAREpoint

As a community offering, Cancer CAREpoint's weekly Functional Movement class is open to anyone that might be interested in this practice.

Location

Online

Highlights

Health • Other

Take care of your body and it will take care of YOU!

These sessions are geared to assist you to stay in tune with your body in everyday life.

Functional movements-reaching, bending, stretching, and light twisting.

Being aware of your body is essential.

Equipment needed:

Floor mat

Towel/pillow

Firm Chair

Fitness balls or used tennis balls and a sock.

Followers

Events

Hosting

Free

Multiple dates