Functional Movement
By Cancer CAREpoint
Online eventMultiple dates
Overview
As a community offering, Cancer CAREpoint's weekly Functional Movement class is open to anyone that might be interested in this practice.
Take care of your body and it will take care of YOU!
These sessions are geared to assist you to stay in tune with your body in everyday life.
Functional movements-reaching, bending, stretching, and light twisting.
Being aware of your body is essential.
Equipment needed:
Floor mat
Towel/pillow
Firm Chair
Fitness balls or used tennis balls and a sock.
Category: Health, Other
Good to know
Highlights
- 1 hour
- Online
Location
Online event
Frequently asked questions
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Organized by
Cancer CAREpoint
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