FULL HYROX SIMULATION — MRT OPTIMAL FITNESS

FULL HYROX SIMULATION — MRT OPTIMAL FITNESS

Get race-ready for HYROX HOUSTON WITH OUR SEASON OPENER!

January 17th | 6:00 AM – 10:00 AM
Location: MRT Optimal Fitness, 4033 Kreinhop Rd #200, Spring, TX 77386
Entry: $25

Kick your prep into gear with one of Houston’s most accurate, supportive HYROX practice events. Test your engine, sharpen pacing and feel the full race flow as we prep for HOUSTON.

What is HYROX?
Eight functional stations with a 1 km run between each:
1000m SkiErg
50 m Sled Push
50m Sled Pull
80m Burpee Broad Jumps
1000m RowErg
200m Farmers Carry
100m Walking Lunges
100 Wall Balls

Event Details

Date: Saturday, October 18, 2025
Time: 5:00 AM – 10:00 AM (waves every 10 minutes)
Entry: $25

Register: www.mrtoptimalfitness.com/pricing(Click “HYROX Simulation – Jan 17” to reserve your spot.)

What to ExpectFull Simulation:

Run the entire format start to finish — Solo, Doubles or with a Relay Team.Coached Environment: HYROX Ambassadors + MRT Coaches on-floor with tips and pacing guidance.

Self-Timed: Bring a watch/phone; this is about preparation, not podiums.

BYO Warm-Up: Arrive early and be ready to roll.

Divisions & Waves

Individuals, Doubles, and Relay will be mixed throughout 6:00–10:00 AM for a smooth flow in all divisions. Wave signup + division confirmation will be emailed once registration is complete! Questions?Coach/Owner: Jeremy Geist
info@mrtoptimalfitness.com
832-267-4049

Spots are limited — lock your wave and turn nerves into readiness.
This is where confidence is built and race day feels familiar.