Fueling Fertility: A Holistic Nutrition Talk with Kriszta Tiwari

Please note: this event is a draft and is not scheduled.

Join Kindbody for Fueling Fertility: A Holistic Nutrition Talk with Kriszta Tiwari, a virtual educational session designed to empower individuals and couples on their fertility journeys through the power of nutrition.

Certified Holistic Nutrition Consultant Kriszta Tiwari will share approachable, evidence-based strategies for supporting reproductive health through whole foods, hormone balance, and mindful eating. You’ll learn how to optimize your fertility naturally by understanding nutrient needs, improving gut health, and cultivating sustainable food habits that nourish both body and mind.

This session will cover:

• Key nutrients and foods that promote fertility and hormonal balance
• The connection between gut health and reproductive wellness
• Practical meal ideas for preconception, pregnancy, and postpartum
• A compassionate, realistic approach to nourishment and self-care

Kriszta’s background as both a nutrition expert and former chef brings a unique blend of science, creativity, and real-world experience. Rooted in her Transylvanian heritage, she believes that nutritious food should be both delicious and deeply nourishing.

Whether you’re trying to conceive, planning for the future, or simply looking to support your overall wellness, this event will leave you inspired with practical tools and renewed confidence in your body’s potential.