From Tension to Flow: Transforming Anger with Qi Gong & Somatics.

From Tension to Flow: Transforming Anger with Qi Gong & Somatics.

Learn how to release anger and find inner peace through Qi Gong and Somatics practices in this transformative in-person event!

By Infinite Heart Healing (Lulu Liao)

Date and time

Saturday, June 28 · 1 - 4pm CDT

Location

Yoga On Main

4645 Avon Lane #Ste. #190A Frisco, TX 75033

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 3 hours

From Tension to Flow: Transforming Anger with Qi Gong & Somatics is a unique event happening at Yoga On Main.

Join us on June 28, 2025, from 1-4 PM for an immersive hands-on workshop

Anger is a powerful force—one that can either consume us or be transformed into clarity, strength, and movement. In this experiential workshop, we will explore anger not as something to fear, or a problem to solve, but as a source of energy that, when understood and moved, can become a tool for empowerment and healing.

Together, we will:

Create a Safe and Supportive Container to explore anger

Uncover unmet needs through guided journaling

Understand The Role of Anger as a messenger, protector, and teacher

Anger From a Different Lens: Energetic, Chinese Medicine, & Nervous System

Engage in Somatic Practices to understand and bring clarity to your anger

Use Qi Gong & Somatic Movement Techniques to release and transform anger

Learn Breathwork & Awareness Strategies for emotional regulation

Nurture Your Anger with Compassion instead of repression

Integrate All The Learning with a closing Qi-Gong Practice, Meditation, and

take-home practices to continue your journey!


This is an opportunity to learn about your anger and move, express, and integrate it in a healthy, embodied way. Whether you struggle with suppressing anger or feeling overwhelmed by it, this workshop will provide tools to channel it into clarity and empowerment.

💥 Space is limited—reserve your spot today! 💥

Cost: $99 (Early bird cost is $88, valid until May 31, 2025)

Alternate payment option: zelle (preferred) to 214-636-8278 or venmo/paypal to @InfiniteHeartHealing

Tickets

Organized by

Early bird discount