FROM PLEASING TO PRESENCE

Do you find yourself depleted and disconnected from always prioritizing the needs of others over your own, hide your needs, or feel like love or acceptance is something to be earned?

We know how exhausting it can be to always say ‘Yes’, hide your needs, and shape-shift to be loved.

We've been there.
And we're here to say: You don't have to do it alone.

Join us weekly as we move through the 12 steps of People Pleaser Recovery: From self-abandonment to self -trust through inner connection, trust, freedom.

📅 October 13- December 29

Mondays (weekly/ 1 hour) 5PM MT/ 6PM CT

📍 Online (Zoom) *Recordings included

DROP-IN any week!! Only $20 per drop-in.

https://awenawakening.myflodesk.com/12steps

Sound like you:

• You say ‘Yes’ when you want to say ‘No’….and feel guilty when you do say ‘No’.
• You prioritize the needs of others over your own needs-(if you even know what your needs are)
• You’re motivated by a positive, supportive community.

WHAT TO EXPECT:

• A gentle teaching on people-pleasing correlated to with the 12 steps of recovery
• Weekly check-ins to help you track progress, set intentions and stay consistent
• Guided somatic, breathwork, or energetic practice
• Supportive, compassionate space for authentic sharing to be held and witnessed in your experience

Come as you are.

Leave feeling lighter, seen, and supported.
Your ‘No' is important.
Your ‘Yes’ is powerful.

You don't have to journey alone.

MEET YOUR FACILITATORS:

Jessica Lewis, Holistic Therapist/ https://www.instagram.com/breath.body.jess/
RBM Breathwork Facilitator

Hi! I'm Jess. I was raised by people pleasers and lived three decades of my life subconsciously living at the whim of others’ approval and trying to convince myself that I didn't care what people think of me....delusion was not successful.

The depth of disconnection I cultivated within myself reached into every aspect of my life - friends, family, romantic relationships, professionally. No boundaries, no self worth, no respect for myself, no reference for what I really even wanted. The disconnet is real - I have lived it.

My passion for encouraging others to uncover the deep well of truth inside of them is the fire that keeps me burning. The truth is, you already have everything you need within you, I am just here to help guide you back home to yourself.

Betsy Fowler, Somatic Coach, RN / www.embodied-guidance.com / https://www.instagram.com/embodied.guidance/

Hello, I’m Betsy. Through my experience of many years of nursing and my own journey through healing and training as a psychedelic guide, I am passionate about offering an empathetic space to guide others in accessing their own innate wisdom and self-healing. I believe that we all possess an inner power and innate healing ability that, sometimes, we have forgotten because of the conditioning of our childhood and society. We live in a society that often disempowers us.

I have personally experienced deep transformation by connecting with the wisdom of my body and my intuition. I was very disconnected from my body, living only in the mind with chronic anxiety, indecisiveness, and low self-esteem. Forming this deeper connection with my body helped me discover my own innate value, inner power, and innate wisdom.

Learn more here!

https://awenawakening.myflodesk.com/12steps