From Insight to Action - Virtual Workshop

From Insight to Action - Virtual Workshop!

Bridging the Gap Between Knowing and Doing

You’ve reflected. You’ve gained insight. You’ve set resolutions, goals, and intentions.So why does action still feel hard?

From Insight to Action is a guided virtual workshop designed to help you close the gap between clarity and follow-through, without forcing motivation or relying on willpower.

This session is for anyone who’s tired of setting goals that look great on paper but don’t translate into real movement.

In this interactive workshop, you’ll explore why good intentions stall, what truly gets in the way, and how to move forward in a way that feels aligned rather than overwhelming.

This isn’t about adding more to your plate.  We will discuss learning how to turn awareness into intentional, doable action.

You’ll walk away with:

• A deeper understanding of the insight to action gap
• Clarity around what’s really getting in the way of follow-through
• A simple framework for moving from insight into aligned action
• Create one meaningful next step you can actually implement

This 45–60 minute workshop offers tangible steps towards creating a new way of moving towards your desired goals in 2026.

A journal or notebook would be helpful for the reflections.

Led By Transformational Coach: Samantha Wines - Through an integrative approach that blends coaching and mindfulness, we uncover the root of what is standing in your way, rebuild patterns that support your evolution, and guide you toward living in greater alignment.