From Hot flashes to Harmony
By Becky Nagel, LCSW
Overview
Partner based breathwork session and guided meditation workshop
Grab a friend or come meet someone new! Explore guided meditation and breathwork practices to assist in this transitional time in life. The event will start with a guided meditation, and some group practices, followed by light lunch and paired breathwork practice in the afternoon.
Good to know
Highlights
- 6 hours
- ages 18+
- In person
- Free parking
- Doors at 10:25 AM
Refund Policy
Refunds up to 7 days before event
Location
Sol Space
5922 West Lawrence Avenue
Chicago, IL 60630
How do you want to get there?
Organized by
Becky Nagel, LCSW
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