From Conflict to Connection: How Couples Can Transform Anger into Growth

From Conflict to Connection: How Couples Can Transform Anger into Growth

Wednesday Jan 7, 2026 ⋅ 8pm – 9pm (Israel Time) | 1-2pm EST.

FREE 60-minute ONLINE event sponsored by Together in Happiness

How to identify triggers, slow down reactions, and turn moments of anger into opportunities for deeper understanding and partnership.

Description:

This course is needed now, more than ever. Anger is a normal human emotion, given to us by G-d and wired into our nervous system to alert us to danger, to motivate us to protect ourselves and our personal space and territory when we feel unsafe or to set firm limits when someone has crossed a boundary.

However, anger must be used strategically, purposefully and with calm intentionality so that it serves its real purpose. Anger can get out of control and harm us and those upon whom we vent our anger. In this class, we will:

• Discuss how anger can be useful as well as harmful.
• Discuss methods to control and direct our anger constructively.
• Discuss how to recognize the predators, who try to control us with their disrespect, anger and hate – whether it’s the anti-Semites on the street or people in our own families.
• Discuss how to maintain our sense of self-worth despite such people.

Presenter: Dr. Miriam Adahan

Miriam Adahan is a world-renowned psychologist, author, and educator known for her work in the field of mental health and personal development. She holds a degree in psychology and has developed various therapeutic techniques aimed at helping individuals manage emotional and psychological challenges. Adahan is particularly recognized for creating the EMETT (Emotional Maturity Established Through Torah) program, which integrates psychological principles with Jewish teachings.

Dr. Adahan has written numerous books and articles on topics such as self-help, parenting, and emotional well-being. Her work often emphasizes the importance of resilience, self-awareness, and spiritual growth. Through her writings and workshops, she has provided valuable guidance and support to many individuals seeking to improve their mental health and personal lives.

Moderator: Susan Barth, Noted Marriage Educator. Founder and President, Nonprofit Together in Happiness (B'Yachad B'Osher)

Wednesday Jan 7, 2026 ⋅ 8pm – 9pm (Israel Time) | 1-2pm EST.

JOIN US! FREE ONLINE EVENT! Reserve your spot now.

Zoom link will be sent to registered attendees before the event.

Q&A. Anonymous participation

Inquiries: https://together-in-happiness.com/