Welcome to From Chaos to Calm - An intro to Meditation! In this online event, we will explore the transformative power of meditation in bringing peace and serenity to our busy lives. Join us for an enlightening session where we will learn the basics of meditation, practical tips for incorporating it into our daily routine, and experience a guided meditation practice together. Whether you're a beginner or looking to deepen your practice, this event is perfect for anyone seeking a moment of tranquility in the midst of chaos. Get ready to embark on a journey towards inner peace and mindfulness. See you there!
