Welcome to From Chaos to Calm - An intro to Meditation 🧘♀️! In this online event, we will explore the transformative power of meditation in bringing peace and serenity to our busy lives. Join us for an enlightening session where we will learn the basics of meditation, practical tips for incorporating it into our daily routine, and experience a guided meditation practice together.
📅 June 09
⏰ 18:00- 19:30
🌈 Benefits:
✨ An Introduction to meditation
✨ Enhanced emotional well-being
✨ Strengthened gratitude & compassion
Facilitators:
Adithya is a Breathwork & Meditation practitioner with 6 years of experience, based in Gothenburg.
Natasha is a Breathwork & Meditation practitioner with 10 years of experience, also based in Gothenburg.
Discover the practices they use to stay calm, happy, and focused!
Contact: Adithya +46 769767740
