FRIDAYS AT SUNSET
gentle yoga and long rest with sound bath meditation
Date and time
Location
900 Maggie Walker Ave
900 Maggie Walker Avenue Richmond, VA 23227Refund Policy
About this event
- Event lasts 1 hour
Tags
Organized by
“I’m an extroverted personality teaching myself and others how to turn within to experience our true authentic selves.”
Shanna Thornton began on the path of yoga in January 2016 and hasn’t looked back since! Her first exposure to yoga was during a college course and after a trip to Yogaville with her professor, Shanna knew that she was destined to share the science that had been so transformative for her. In spring of 2017 Shanna earned her 200 hour Basic Certification from Integral Yoga under the tutelage of Nora Vimala Pozzi.
IN April 2018 Shanna received level 1 certification in sound healing with Himalayan singing bowls through the Atmabuti Soul Medicine sound and vibrational school created by Suren Shrestha. Shanna is truly connected to healing through vibration and sound healing energy.
While she enjoys exploring various styles, Shanna’s favorite classes to teach are Integral Yoga Hatha, Bhakti Yoga and a super special Trap Soul Vinyasa Flow. Shanna looks forward to being part of your yogic development and offers a down-to-earth perspective. She places particular emphasis on helping people of color create and maintain a yoga practice. If you need her, she’ll be there for you too!
Keep up with Shanna via Instagram Sacred_Vibes_yoga