Friday Nite Workshop: Yoga Week 3 - "Solar Plexus" with Aryam Garcia

Friday Nite Workshop: Yoga Week 3 - "Solar Plexus" with Aryam Garcia

By Phoenix Center for the Arts

Mindful 7-session yoga series exploring chakras from Root to Crown. Drop-in friendly, bilingual, no experience needed.

Date and time

Location

Phoenix Center for the Arts

1202 North 3rd Street Phoenix, AZ 85004

Good to know

Highlights

  • 2 hours
  • In person

Refund Policy

No refunds

About this event

Health • Yoga

This is a 7-session yoga series focused on mindfulness, movement, and energy awareness. Each session will explore one of the body’s energy centers (chakras), starting with the Root (wear red!) and moving up to the Crown (wear purple).

Participants can join the full series as a journey or drop in for individual sessions. The workshops are open to all — no experience needed.

What to bring:

  • Water bottle
  • Yoga mat (optional)
  • Comfortable clothing

Bilingual friendly (English/Spanish).


Presented by: Phoenix Center for the Arts

Organized by

Phoenix Center for the Arts

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Hosting

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$23.18
Dec 12 · 6:30 PM MST