Friday Nite Workshop: Yoga Week 2 - "Sacral Chakra" with Aryam Garcia
By Phoenix Center for the Arts
Overview
Mindful 7-session yoga series exploring chakras from Root to Crown. Drop-in friendly, bilingual, no experience needed.
This is a 7-session yoga series focused on mindfulness, movement, and energy awareness. Each session will explore one of the body’s energy centers (chakras), starting with the Root (wear red!) and moving up to the Crown (wear purple).
Participants can join the full series as a journey or drop in for individual sessions. The workshops are open to all — no experience needed.
What to bring:
- Water bottle
- Yoga mat (optional)
- Comfortable clothing
Bilingual friendly (English/Spanish).
Presented by: Phoenix Center for the Arts
Category: Health, Yoga
Good to know
Highlights
- 2 hours
- In person
Refund Policy
No refunds
Location
Phoenix Center for the Arts
1202 North 3rd Street
Phoenix, AZ 85004
How do you want to get there?
Organized by
Phoenix Center for the Arts
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