What to bring for Sashaliates?

Bring your mat and water. Grip socks are optional.

What to bring for heels dance?

Come comfy and confidence! Knee pads are recommended. Heels are optional.

Please contact @Sashaaanicoleee or @thesacraljourney for more information.

Multiple dates

Friday Dance Classes with Sasha

By @sashalifestyle.co

Sashaliates, Fierce Friday Heels, and Beginner Hip Hop/ Reggaeton

Location

Studio 1890

1890 Southwest 57th Avenue #107 Miami, FL 33155

Agenda

10:30 AM - 11:30 AM

Sashaliates

SashaLiates is a unique fusion of yoga, Pilates, and body sculpting designed to lengthen, strengthen, and center your body. Combining the mindful breathwork of yoga, the core focus of Pilates, and th...

7:00 PM - 8:00 PM

Fierce Friday- Sexy Heels/Chair

Fierce Friday is an open-level sexy heels class that blends sensual choreography with feminine energy. Whether you’re brand new or experienced, this class is about confidence, expression, and moving ...

8:00 PM - 9:00 PM

Beg. Hip Hop-Reggaeton

Step into the rhythm and let the music move you! This beginner-friendly class blends the grooves of Hip Hop with the fire and flow of Reggaeton, making it the perfect way to build confidence, have fu...

Good to know

Highlights

all ages
In person
Free parking

Refund Policy

No refunds

About this event

Arts • Dance

Join me every Friday for empowering classes:

• SashaLiates (10:30 AM) – Full-body workout to tone and energize. Barefoot or grip socks recommended.

• Fierce Friday Heels (7:00 PM) – Unleash confidence and sensuality in heels. Sneakers or heels optional.

• Beginner Hip Hop (8:00 PM) – Fun, beginner-friendly groove and moves. Sneakers or heels optional.

💃 How it works:

• Choose a single class or a package that fits your schedule.

• Select your classes during registration for packages.

• Wear what makes you feel confident and ready to move.

✨ What to expect:

• Open-level classes for all experience levels.

• Fun, energetic, and empowering vibes.

• A chance to move, connect, and express yourself!

Organized by

@sashalifestyle.co

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