Frequency Portal: Embodying the Schumann Shift (MORNING SESSION)

Thursday Morning OR Evening with Rachel McKenzie & Melanie Clampit

Studio Be Napa | 9:30 – 11 AM or 6:30-8 PM

Have you noticed the world feeling a little…off lately?

Sleep patterns changing, emotions surfacing, relationships shifting, things that used to fit suddenly don’t? You’re not imagining it.

The Earth itself is in flux — its natural electromagnetic pulse, the Schumann Resonance, has been spiking higher than usual. Scientists measure it as the planet’s “heartbeat,” and those fluctuations don’t just affect weather — they influence human brainwaves, stress levels, and circadian rhythms. In simple terms: the energy around us is speeding up, and our bodies are being asked to keep up.

This week marks a rare window of global frequency change — a moment where our systems are rewiring to handle more light, clarity, and awareness. Whether you call it a consciousness shift or just “a new chapter,” your nervous system is feeling it.

Join Rachel and Melanie for a grounded, powerful session to help you regulate your body and integrate what’s unfolding. You’ll learn how to navigate rapid change without burning out — how to feel clear, creative, and grounded even as everything around you accelerates.

What to Expect

• Guided heart-coherence meditation to help your body synchronize with Earth’s new rhythm
• Somatic + energetic techniques to release built-up tension, overthinking, and emotional static
• Breathwork to regulate your stress response and expand clarity
• Simple tools to stay stable, resourced, and creative through transition

This isn’t about being “spiritual.” It’s about being functional — learning how to feel safe, calm, and powerful in a world that’s evolving fast.

Why This Week Matters

Every few decades, the Earth’s frequency makes a measurable leap. We’re in one of those leaps right now. When the planet shifts, human consciousness follows — often showing up as big decisions, identity changes, and endings that push you toward something new.

If you’ve been questioning your direction, ending old cycles, or craving deeper purpose, this is the energetic moment to realign. Your nervous system is literally recalibrating for a new level of coherence. When you learn to work with that, life stops feeling like it’s happening to you and starts moving through you.

The Power of the Collective

When people regulate together, something measurable happens.

Group studies from the HeartMath Institute and the Global Consciousness Project (Princeton University) show that when groups enter coherent emotional states — like calm, compassion, or focus — surrounding electromagnetic fields actually stabilize.

In one study known as the Maharishi Effect (Journal of Conflict Resolution, 1988), cities where roughly 1% of the population meditated together saw drops in crime and conflict. Translation: coherence is contagious.

When we gather in this way, your regulation helps someone else’s. Your clarity sharpens the collective field. Together, we become a living frequency stabilizer — a grounded, heart-based antidote to the chaos of the world.

Why It’s Relevant to You

This class is for you if:

• You’ve been feeling emotionally or physically “off” without a clear reason.

• You’re in transition — ending old patterns, relationships, or roles.

• You’re craving stability, clarity, or inspiration for what’s next.

• You’re ready to stop running on stress and start leading from coherence.

You don’t need to believe in energy to feel this work. You’ll walk out clearer, lighter, and back in your body — with your mind calm enough to see what’s next, and your energy steady enough to create it.

Come regulate. Recalibrate. Rise.

A powerful morning to get back into alignment with yourself — and with the rhythm of a world that’s evolving fast.

For more events, 1:1 transformational coaching, and workshop updates follow our studio: Studio Be Napa on instagram @studiobenapa and @iamrachelmckenzie