Frequency First Women’s Circle

Join facilitator Sarah Griffith on Sunday, November 30th, for an elevating and uplifting Women's Circle at Rich & Grounded Wellness Studio in Red Deer.

Standing at the threshold of the holiday season, we will consciously calibrate our energy, attune to our Soul frequency, and illuminate, reconnect with, and focus our awareness on what is truly sacred to us at this time of year.

Creating an anchor you can return to when the movement and energy of the season intensifies.

Steep in the connective and nourishing medicine of sisterhood, experience the magic of the Rich & Grounded community, and give yourself a gift by choosing to prioritize your frequency first.

What to Expect:

• Collective Energetic Clearing
• Activation + Attunment to Soul Energy
• Reflective Questions + Practises
• Sharing in Small + Full Group(s)
• Moments of Movement, Momenta of Rest
• A Connective Afternoon of Sisterhood, Support, Magic, Card Pulling, Tea Sipping, Girly Hangout Time
  
  
  What to Bring:
• Dress in clothes you feel cozy and can move freely in - or whatever makes YOU feel your best
• Yoga mat, meditation cushions/pillows, blankets, & anything that will support you being comfy on the floor in circle
• Water bottle
• Journal + pen
• Any other items/spiritual tools/talismans that feel supportive to you
• An open Heart and open mind - arriving in a sober state of being free from alcohol, or other substances including power plants
  
  
  Event Details:
• Date: Sunday, November 30th
• Time: 1-4pm
• Location: Rich & Grounded Wellness Studio, Red Deer
• Exchange: $44.00 (or buy 1 get 1 half off - message me directly to claim this offer!)

Reach out to Sarah Griffith with any curiosities:

5876796876 | segriffith01@gmail.com | @becomingsarahgriffith on Instagram