Freedom Flow

Step into Aries season, a time of ignition, courage, and unapologetic initiation.

Ruled by Mars, Aries invites clean action, embodied leadership, and movement led by instinct rather than fear.

Paired with the energy of the Fire Horse, this moment doubles down on inner authority.

The Fire Horse doesn’t follow, it knows and trusts!

This is momentum rooted in sovereignty, not urgency.

Power that moves from the inside out.

Join us to be ignited into the momentum of your call forward!

Freedom Flow is a unique event led by Jennifer Conn and Amanda O’Mara, blending powerful modalities to unlock your body, spirit, and truth.

✨ Jennifer Conn, spiritual mentor, energetic linguist, and founder of The Medium Experience + The Experience Retreats, will guide the evening with her signature “truth frequency.” Through live readings and channeled insight, she helps you move beyond fear and self-doubt into sovereignty and emotional elegance.

✨ Amanda O’Mara, Level 2 Spinal Energetics Practitioner and Trauma-Informed Alchemist, will facilitate Spinal Energetics, an embodied healing modality that dissolves stored tension and reconnects you to your authentic flow. Through the spine—the river of liberation—you’ll release old energy, awaken freedom, and align with your true essence.

Each attendee will also receive a brand-new yoga mat + blanket as part of their ticket, making this experience both restorative and lasting.

Come ready to breathe, move, and expand. You’ll leave lighter, clearer, and more aligned with the freedom you were born to embody.

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What to bring?

Warm and comfortable clothing (layers and socks work well), extra blankets and pillows, water bottle, journal

What is provided?

Yoga mats (gifted to you!)

Blankets (gifted to you!)

Important Health & Safety Notes: This event may bring up strong emotional or physical responses. Please read the following before booking.

This event may not be suitable for -

• Pregnancy (especially during the first trimester)

• Recent surgeries, injuries, or fractures

• Epilepsy, seizures, aneurysms, heart conditions, or severe asthma

• Individuals currently experiencing psychosis, schizophrenia, severe PTSD, or on strong psychiatric medications

• Those recently hospitalised for psychiatric or emotional reasons (within the past 3 years)

Minimum age: 16 years

What is Spinal Energetics? Spinal Energetics is a modality created by Dr Sarah Jane Perri. It works with the spine, nervous system, and energetic field to stir what’s held in the body and move it. Using light (and often no) touch, the body responds with natural movement and sound. It’s not choreographed. It’s not controlled. It’s a response to something deeper - and often, long overdue.

Photography & Video There may be filming and photography at this event. Please let our team know at the door if you prefer not to be captured.