Join us for FREE Zumba Class! all ages welcome you will be learning and dancing differnt type of music salsa reggeaton cumbia merenge and then incorporating them into a simple dance routine. Zumba is an empowering beginning body movement class that fuses Latin American music and super easy to follow dance rhythms to create a dynamic routine that helps connect you to your soul, mind and body awareness. Dance therapy is used as a tool to heal the body and mind connection, helps our cognition and memory, and can heal our emotions and open our energy centers. NOt only that but join a supporting community who follows a healthy lifestyle make new friends and have a great time also we have delicous drink protien waffles protien churros shakes and our famous acai bowl packed with protein and essential vitamins!
