Free Yourself From Fear

FREE YOURSELF FROM FEAR

A Transformational Inner Reflection Workshop with Traveling Dakini Erin "Prema" Elliott

Date: Saturday, November 8, 2025

Time: 10:00 AM – 1:00 PM

Doors Open: 10:00 AM

Workshop Begins: 10-:30 AM sharp

Location: Private residence near Old Town San Diego (exact address provided to ticket holders)

Register: https://www.eventbrite.com/e/1778796180259

A RARE OPPORTUNITY

Erin "Prema" Elliott, Traveling Dakini and master of both physical and spiritual transformation, is bringing her powerful fear-release workshop to San Diego for one day only.

This is not another self-help seminar. This is a guided journey into the core fears that quietly run your life—the ones that keep you playing small, holding back, and hiding your truth.

Whether you're:

• Stuck in patterns of self-doubt and anxiety
• Ready to break through to your next level
• Deep in your spiritual journey but hitting walls
• Curious about inner work but don't know where to start

This workshop will meet you exactly where you are.

THE TRANSFORMATION

Fear isn't the enemy. It's the gatekeeper. And most of us have been negotiating with it our entire lives without realizing it.

In this intimate 3-hour experience, we'll move through the three core fears that shape how we love, lead, create, and connect:

1. The Human Identity

The fear of not being enough

• Fear of judgment, rejection, and abandonment
• The constant need to prove your worth
• People-pleasing and emotional exhaustion

2. The Personal Identity

The fear of being seen

• Fear of failure and success
• Vulnerability and emotional exposure
• Perfectionism and self-sabotage

3. The Spiritual Identity

The fear of your own power

• Fear of expansion and stepping into purpose
• Disconnection from intuition
• Playing small to stay safe

You'll leave with:

• Clarity on the specific fears running your patterns
• Practical tools to work with fear instead of against it
• A deeper sense of self-compassion and permission
• Connection with others on the same journey
• Embodied practices you can use immediately

WHAT TO EXPECT

The Experience:

• Guided breathwork and gentle movement
• Deep reflection through journaling prompts
• Partner and group exercises (always optional)
• Compassionate witnessing and sharing circles
• Moments of both laughter and depth

The Container: This is a safe, grounded space designed for real humans doing real work. No spiritual bypassing. No toxic positivity. Just honest exploration with room for wherever you are.

What This Is NOT:

• Not a therapy session (though it may be therapeutic)
• Not a performance or pressure to "do it right"
• Not about fixing or forcing anything
• Not confrontational or aggressive

What This IS:

• A soft landing place for deep work
• Permission to feel what you feel
• Tools that actually work in real life
• Community with others brave enough to look inward

WHY ERIN "PREMA" ELLIOTT?

Erin brings a perspective unlike any other facilitator you'll meet.

As an IFBB Pro bodybuilder, she mastered the art of physical transformation, discipline, and pushing past limits. For over 20 years, she's coached thousands through body and lifestyle change.

As a Traveling Dakini devoted to Tantra, meditation, and metaphysical practices, she understands that true transformation requires more than willpower—it demands integration of body, mind, and spirit.

This unique combination means Erin can speak to:

• High achievers who've mastered the external but feel empty inside
• Spiritual seekers who need grounding and practical application
• Anyone who's tried everything and still feels stuck

She's walked the path from external validation to internal freedom. And she knows how to guide others through it.

This is a rare visit to San Diego. Don't miss this opportunity.

PRACTICAL DETAILS

What to Bring:

• Journal and pen
• Water bottle
• Open heart and curious mind
• Comfortable clothing for gentle movement

What to Wear:

• Comfortable, moveable clothing
• Layers (temperature may vary)
• No shoes inside the home

Health & Wellness:

• Please do not attend if you are feeling ill
• This is a sober, substance-free space
• You attend at your own risk

Participation:

• You are always in choice about your level of sharing
• "No" is always honored
• No pressure to perform or "get it right"

INVESTMENT IN YOUR FREEDOM

Early Bird (Until October 15): $45

Regular Price (October 16 - November 1): $55

Last Call (November 2 - 8): $65

Limited to 20 participants for an intimate, transformational experience.

No refunds, all sales final

FAQ

I've never done inner work before. Is this too advanced? Not at all. This workshop is designed for all levels—from complete beginners to seasoned practitioners. Erin meets you where you are.

Will I have to share personal things in front of strangers? Only if you choose to. All sharing is voluntary. You can participate fully by simply witnessing and doing your own inner work.

I'm dealing with serious anxiety/trauma. Is this appropriate? This workshop offers tools and reflection but is not a replacement for therapy. If you're in active crisis, please seek professional support first. This can be a beautiful complement to therapeutic work.

What if I get emotional or triggered? Emotion is welcome here. Erin holds space with compassion, and there are always options to step back, breathe, or sit out an exercise. You're in control of your experience.

Is this religious or tied to any specific belief system? No. This is an inclusive, non-dogmatic space. All backgrounds, beliefs, and spiritual paths are welcome.

What if I can't stay for the full 3 hours? We ask that you commit to the full experience for the benefit of yourself and the group container. If you must leave early, please let Erin know in advance.

Can I bring a friend or partner? Yes! Doing this work alongside someone you trust can deepen the experience. Each person needs their own ticket.

WHAT PAST PARTICIPANTS SAY

"I thought I knew myself. This workshop showed me all the ways I've been unconsciously running from fear my entire life. Life-changing." Anonymous

"Erin creates the safest space I've ever experienced. I could finally let my guard down and do real work." Jen

"As someone who's 'done the work' for years, I wasn't expecting much. But Erin's approach cut through everything and got to the root. Highly recommend." - Gina

REGISTER NOW

Spots are limited to 20 participants for an intimate experience.

Purchase Tickets: https://www.eventbrite.com/e/1778796180259

Questions? Email: connect@theheartcenteredbeing.com

Follow the journey: #freeyourselffromfear #innerwork #fearrelease #sandiegoworkshop #travelingdakini #emotionaltransformation #embodiedhealing #consciouslivingsd

ABOUT YOUR FACILITATOR

Erin "Prema" Elliott - Traveling Dakini

Erin "Prema" Elliott is an IFBB Pro bodybuilder, health and wellness coach, and spiritual guide whose path has woven together the worlds of physical discipline and soulful awakening.

With more than 20 years of experience helping people transform their bodies and lives, Erin now integrates her background in nutrition, behavioral change, and fitness with her devotion to Tantra, meditation, and metaphysical practices.

She believes true transformation happens when the body, mind, and spirit align—and that freedom lives on the other side of the fears we've been too afraid to face.

Erin is visiting San Diego for a limited time. This is your chance to experience her unique guidance.

This workshop is for the brave ones. The ones ready to stop negotiating with fear and start living fully.

Claim your spot before they're gone.