FREE WORKSHOP: SHABBAT WITHOUT THE FOOD SPIRAL

FREE WORKSHOP: SHABBAT WITHOUT THE FOOD SPIRAL

By Hannah Wachtel
Online event
Multiple dates

Overview

A new way to experience Shabbat: enjoy the food, connect with family, and end the weekend without guilt or regret

✨ Free Live Workshop ✨

Weight Loss Without Willpower: How to Stop Letting Shabbat & Weekends Derail Your Progress

In this free live workshop, weight loss coach Hannah Wachtel (who lost 70 lbs herself!) will teach you how to finally stop letting Shabbat meals and weekends sabotage your progress — without giving up your favorite foods or traditions.

By the end of this workshop, you’ll:
✅ Understand the real reason Shabbat & weekends derail your progress (hint: it’s not the challah)
✅ Learn how to enjoy your favorite foods without spiraling into guilt or overeating
✅ Create a Shabbat “permission plan” that leaves you in control and satisfied
✅ Know exactly what to do if you overeat — without letting it turn into a week-long setback

📅 Happens every month on the 28th
👩‍👩‍👧‍👧 Designed specifically for Jewish women ready to enjoy food, family, and Shabbat without guilt

👉 Save your spot now via the link

Category: Health, Personal health

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Highlights

  • Online

Location

Online event

Frequently asked questions

Organized by

Hannah Wachtel

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Free
Multiple dates