Free Total Body Class - Open to Members & Guests! - Lake Gray
Jump into a fun, full-body workout that mixes strength + cardio—free for members & guests! All levels welcome!
Location
6000 Lake Gray Blvd
6000 Lake Gray Boulevard Jacksonville, FL 32244About this event
Free Total Body Conditioning Class – Open to Members & Guests!
Looking to get stronger, sweat more, and feel amazing? Come join us at LA Fitness for a Total Body Conditioning class—a dynamic mix of cardio bursts and strength training designed to sculpt your body, boost your endurance, and energize your day.
📍 Location: LA Fitness, 6000 Lake Gray Blvd., Jacksonville, FL 32244
🔥 What to Expect:
- Up to 550 calories burned
- Strength training + cardio combos
- Great for all fitness levels
- Motivating music and group energy
- Free for members & first-time guests!
Haven’t been a guest in 6+ months? You’re in!Stop by the front desk, ask about a free trial, and mention you're here for the Total Body class.
📞 Questions? Call us at: (904) 999-3289
🗓️ Schedules may vary. Please call to confirm class time.
Frequently asked questions
It’s a full-body group fitness class that combines strength training, cardio, and endurance in one powerful workout.
Yes! Modifications are offered and the class is suitable for all fitness levels.
The class takes place inside the main group fitness studio at LA Fitness Lakewood (6000 Lake Gray Blvd., Jacksonville, FL 32244). Staff at the front desk can direct you when you arrive.
Just bring water, a towel, and gym-appropriate attire. We provide the equipment you’ll need for class.
Yes! Guests are welcome if they haven’t visited in the last 6 months. Ask the front desk for a free trial.
Yes to both! This class is designed to burn calories and build lean strength.