Free  TaiChi/QiGong Class & Demo– Gentle Movement for Balance & Inner Calm
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Free TaiChi/QiGong Class & Demo– Gentle Movement for Balance & Inner Calm

By Body & Brain Yoga Tai Chi - Raleigh

Experience the power of moving meditation! Try a free TaiChi/Qigong class designed to help you feel more centered, calm, and energized.

Date and time

Location

Body & Brain Yoga Tai Chi Raleigh

6300 Creedmoor Road #120 Raleigh, NC 27612

Agenda

2:00 PM - 3:00 PM

Tai Chi/Qigong class

3:00 PM - 3:15 PM

QiGong Demonstration

3:15 PM - 4:00 PM

Aura/Energy Readings


See your aura/energy field colors plus your mind/body/spirit balance and stress/relaxation balance using a biofeedback device. Fee is $10. Reading takes about 5 minutes. Bring your cell phone to capt...

Good to know

Highlights

  • 1 hour 30 minutes
  • under 18 with parent or legal guardian
  • In person
  • Free parking
  • Doors at 1:40 PM

About this event

Health • Personal health

TaiChi/QiGong is a gentle mind-body practice that combines slow movement, breathwork, and mindfulness to support your physical, emotional, and energetic well-being. This beginner-friendly class is a great way to:

  • Improve balance and coordination
  • Release tension and stress
  • Boost your energy naturally
  • Calm the mind and enhance focus

Whether you're completely new or looking to deepen your wellness practice, this session is open to all levels.


What to Expect:

  • Easy-to-follow movements
  • Breathing techniques to calm your nervous system
  • A short guided meditation to help you reset and recharge
  • A welcoming space to explore your energy
  • A demonstration of an advanced qigong form

Space is limited to keep the experience personal. Reserve your spot today.

Aura/energy readings available after the class for $10. See what your energy field looks like and check your mind/body/spirit balance. Please bring your cell phone to take a picture of your aura photo/chart.

Frequently asked questions

Organized by

Body & Brain Yoga Tai Chi - Raleigh

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Free
Oct 26 · 2:00 PM EDT