*FREE* Tai Chi for Better Balance

Tai Chi for Better Balance: 8 forms for beginners. Tai Chi improves muscle strength, balance and flexibility, all while relieving stress and improving mood and sleep! Join us for this FREE class where we will build upon our learning each week for 12 weeks total; for older adults 55+. Pre-registration required. If tickets are sold out, please call to be added to a waitlist.

*NOTE: If you have taken this class before, please select the "Previous Attendee (Waitlist)" option when registering. Previous attendees will be offered any remaining spots on a first-come, first-served basis after 10/20.

Date: November 4 – January 22, Tues/Thurs

Time: 10:15am-11:00am

Place: Hermiston Senior Center, 255 NE 2nd St.

Fee: FREE

Info / Registration: Call 541-667-3509 or email healthinfo@gshealth.org