Free Senior Fit Class - Open to Members & Guests! - Kernan

Free Yoga Class – Open to Members & Guests!

Come meet new friends and enjoy this easy-to-follow 50-minute Senior Fit workout at LA Fitness Kernan - 11901 Atlantic Blvd Ste 800, Jacksonville, FL 32225. Designed for active seniors, this class boosts energy, stamina, and confidence through low-impact cardio, balance work, and strength training. Light dumbbells are used to support muscle strength and bone density, while fun, rhythmic movements keep the workout engaging. Whether you’re new to fitness or looking to stay consistent, Senior Fit in Jacksonville will leave you feeling accomplished and supported.

Never been to LA Fitness? If you haven’t visited as a guest in the last 6 months, you're eligible for a free trial—just stop by the front desk and mention this class!

📞 Call for questions or to confirm class times:(904) 596-0080