FREE Preview Night - The Somatic Toolbox and Somatic Movement & Meditation
By Sacred Pause - Morenike Olorunnisomo LPC, SEP, RYT
Online event
Overview
Join us for a free preview night to sample somatic movement, meditation, and nervous system tools—come experience what each class offer!
This free preview night offers a gentle introduction to both class offerings: Somatic Movement & Meditation and The Somatic Toolbox. You’ll experience short samples of each—simple nervous system tools, light somatic awareness, and guided practices—so you can get a feel for the tone, pacing, and approach.
The preview is educational and experiential, not therapy. All practices are optional and offered with choice. You’re welcome to participate in whatever way feels most supportive, including resting, observing, or stepping away if needed.
This preview night is ideal for anyone curious about somatic work and wanting to explore which offering feels like the best fit before registering.
Category: Health, Personal health
Good to know
Highlights
- 1 hour
- Online
Location
Online event
Frequently asked questions
Organized by
Sacred Pause - Morenike Olorunnisomo LPC, SEP, RYT
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