Free Guided Meditation, Thursdays at 6pm

Guided Meditation

Come join us every Thursday at 6pm for a brief introduction and guided meditation. Take a break from your busy week and drop in for some peaceful and relaxing time. Our experienced instructors will lead you through a calming meditation to bring more presence and kindness into your week. No experience necessary, just bring yourself and an open mind. See you there!

More information on all our introductory courses here.

Events are free but donations always welcome - suggested $10 to $5