Free Grounding Exercises Workshop

Free Grounding Exercises Workshop

By A Different Path Counseling PLLC

Come learn how your own senses can help you stay grounded in the moment and aid in coping. Discussion and journaling prompt will follow

Date and time

Location

101 E Main St ste 208

101 East Main Street #ste 208 Monroe, WA 98272

Good to know

Highlights

  • 1 hour
  • In person
  • Free parking
  • Doors at 2:30 PM

Highlights

  • 1 hour
  • In person
  • Free parking
  • Doors at 2:30 PM

About this event

Health • Mental health

Join our Peer Counselor to learn about grounding techniques and the benefits of them.

The exercise will also have a journaling prompt and time for discussion. This is a casual, accessable low barrier workshop and anyone interested is welcome!

Organized by

A Different Path Counseling PLLC

Followers

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Events

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Hosting

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Free
Oct 9 · 3:00 PM PDT