FREE Food Ease Movement Class
By Food Ease Nutrition Counseling
Online event
Overview
Join us for a gentle, strength-based movement class designed to help you reconnect with your body in a safe, supportive environment.
Led by Alexandria Morgans, Certified Personal Trainer, Online Health Coach, and Founder of FitLex Coaching. Alexandria specializes in helping women rebuild trust with their bodies, find food freedom, and develop a balanced, sustainable approach to fitness. Her coaching philosophy centers around empowerment, self-compassion, and movement that feels good — not punishing.
Come as you are — this class is about reconnecting with your body through kindness, not perfection.
Once you purchase a free ticket a link will be sent to you to register!
Category: Health, Other
Good to know
Highlights
- 45 minutes
- Online
Location
Online event
Organized by
Food Ease Nutrition Counseling
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