Question 1

1. Do I have to be Christian to attend the class?

Accepted Answer

While this class is Christian-based, individuals of different faiths who are open to the experience are more than welcome to attend!

Question 2

2. Do I need any prior dance experience to join?

Accepted Answer

No prior dance experience is needed!

Question 3

3. Is this class only for women?

Accepted Answer

Yes, this class is specifically designed for women of God, creating a safe and empowering space for women to connect through fitness and faith.

Question 4

4. How long is the class?

Accepted Answer

Each class lasts about 45-60 minutes.

Question 5

5. Can I join if I have physical limitations?

Accepted Answer

Please contact us with any conditions or limitations. We will try to create suitable modifications, but it’s not guaranteed. We recommend consulting your physician to ensure safety. Please note, we cannot provide medical advice, and any modifications are made at your own risk.

Question 6

6. What kind of music will be played during the class?

Accepted Answer

Different styles of Christian music.

Question 7

7. What types of dance will be taught in the class?

Accepted Answer

Expect a fun mix of dance styles! We’ll incorporate fast-paced hip-hop, smooth jazz, energetic Latin, Caribbean rhythms, and slow-burn stretches to improve flexibility and strength. Plus, we’ll include weight resistance moves to help build strength and tone while you dance!

Question 8

8. How do I book you to host a class for my group?

Accepted Answer

I’d love to host a class for your group! You can contact me directly via email or social media to discuss your event details and schedule a class that suits your needs.

Question 9

9. Will there be more events in the future?

Accepted Answer

Yes! I’m excited to announce that I’ll be hosting monthly events, so stay tuned for future dates and join us for more fitness, dance, and worship!

Question 10

10. What should I wear to the class?

Accepted Answer

Wear comfortable workout clothes and shoes that allow for movement. You’ll be dancing and working up a sweat, so make sure you're ready to move!

Question 11

11. Will classes be recorded?

Accepted Answer

Classes may be recorded for promotional purposes (such as social media, website content, or future marketing). By purchasing a ticket, you acknowledge and consent to possibly being recorded & appearing in promotional materials. Thank you for being part of this joyful experience!

Question 12

12. Is this refundable?

Accepted Answer

No. But you are more than welcome to transfer your ticket to another sister.

FREE Faith Based Dance Cardio Class & GracefullyLis Official Launch Event!