Question 1

What is an indoor Cycling class like?

Accepted Answer

It's a high-energy group cycling workout that uses resistance and pace intervals to simulate outdoor riding—set to music!

Question 2

Is this class beginner friendly?

Accepted Answer

Yes it is! This class is perfect for all fitness levels, whether it’s your first Zumba class or your 50th. The instructor offers easy-to-follow moves and you are welcome to watch.

Question 3

Where exactly is the class held?

Accepted Answer

The class takes place inside the cycle fitness studio at LA Fitness Atlantic Beach (985 Atlantic Blvd, Atlantic Beach, FL 32233). Staff at the front desk can direct you when you arrive.

Question 4

What should I bring?

Accepted Answer

Bring water, a towel, and wear supportive athletic shoes. Clip-in shoes are welcome if compatible with the bikes.

Free Cycle Class - Open to Members & Guests! - Atlantic Beach