Free Class: Hack Your Health

Modern life brings many conveniences, but also exposes us to thousands of chemicals linked to poor health. In Week 3 of our 3 Essential Hacks for a Healthier You series, you’ll learn how to engage in gentle daily detoxification by taking steps to reduce your exposure to toxic chemicals and support your body’s natural detox pathways with lifestyle habits and key supplements.

Join us for this free class taught by Nutritional Health Coach Alina Neacy, M.Sc. Nutrition. No sign-up is required, just show up and enjoy snacks, samples and evidence-based nutrition information to help you live your healthiest life!

Alina also offers free personalized nutrition coaching sessions in-person or via phone or Teams. Book an appointment at www.naturalgrocers.com/nhc/alina-neacy.